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| XS | S | M | L | XL | 2XL | 3XL | 4XL | |
| Chest (inches) | 30-32 | 34-36 | 38-40 | 42-44 | 46-48 | 48-50 | 50-52 | 52-54 |
| Waist (inches) | 28-30 | 30-32 | 32-33 | 33-34 | 36-38 | 40-42 | 44-48 | 50-54 |
Ladies' Triblend Racerback Tank
| XS | S | M | L | XL | |
| Length (inches) | 26 7/8 | 27 1/2 | 28 1/8 | 28 3/4 | 29 3/8 |
| Width (inches) | 15 | 16 | 17 | 18 | 19 1/2 |
| S | M | L | XL | 2XL | 3XL | 4XL | |
| Waist (inches) | 27-30 | 30-33 | 33-36 | 38-40 | 41-43 | 44-47 |
48-50 |
*These are not preshrunk.
We advise you to measure your arm when in a locked out with your muscles relaxed. Select the size below that best fits both measurements.
| Size | 2" below (in) | 2" above (in) |
| XS | 8.20 - 10.20 | 9.40 - 11.80 |
| S | 9.40 - 10.40 | 10.60 - 13.20 |
| M | 10.60 - 12.60 | 11.80 - 14.60 |
| L | 11.80 - 13.80 | 13.00 - 15.90 |
| XL | 13.0 - 15.0 | 14.20 - 17.30 |
| 2XL | 14.20 - 16.10 | 15.30 - 18.70 |
| 3XL | 15.20 - 17.10 | 16.30 - 19.70 |
| 4XL | 16.20 - 18.10 | 17.30 - 20 |
For specific sizing please refer to the product page size chart.
TUFF 7mm X-Training Knee Sleeves
How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). Unisex sizes.
| S | 11.8 in. - 13.0 in. |
| M | 13.0 in. - 14.2 in. |
| L | 14.2 in. - 15.7 in. |
| XL | 15.7 in. - 17.0 in. |
| XXL | 17.0 in. - 18.3 in. |
*If you prefer a tighter fit please order one size smaller than your measurement.
TUFF 7mm Power Series Knee Sleeves
How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). If your calves are bigger than your knee measurement, we recommend using the circumference of your calf
| Sizes | Measured in inches |
| XS | 12" - 13.3" |
| S | 13.3" - 14.5" |
| M | 14.5" - 15.7" |
| L | 15.7" - 17" |
| XL | 17" - 17.7" |
| XXL | 17.7" - 18.5" |
| 3XL | 18.5" - 19.3" |
| 4XL | 19.3" - 20" |
| XS | S | M | L | XL | 2XL | 3XL | 4XL | |
| Chest (inches) | 30-32 | 34-36 | 38-40 | 42-44 | 46-48 | 48-50 | 50-52 | 52-54 |
| Waist (inches) | 28-30 | 30-32 | 32-33 | 33-34 | 36-38 | 40-42 | 44-48 | 50-54 |
Ladies' Triblend Racerback Tank
| XS | S | M | L | XL | |
| Length (inches) | 26 7/8 | 27 1/2 | 28 1/8 | 28 3/4 | 29 3/8 |
| Width (inches) | 15 | 16 | 17 | 18 | 19 1/2 |
| S | M | L | XL | 2XL | 3XL | 4XL | |
| Waist (inches) | 27-30 | 30-33 | 33-36 | 38-40 | 41-43 | 44-47 |
48-50 |
*These are not preshrunk.
We advise you to measure your arm when in a locked out with your muscles relaxed. Select the size below that best fits both measurements.
| Size | 2" below (in) | 2" above (in) |
| XS | 8.20 - 10.20 | 9.40 - 11.80 |
| S | 9.40 - 10.40 | 10.60 - 13.20 |
| M | 10.60 - 12.60 | 11.80 - 14.60 |
| L | 11.80 - 13.80 | 13.00 - 15.90 |
| XL | 13.0 - 15.0 | 14.20 - 17.30 |
| 2XL | 14.20 - 16.10 | 15.30 - 18.70 |
| 3XL | 15.20 - 17.10 | 16.30 - 19.70 |
| 4XL | 16.20 - 18.10 | 17.30 - 20 |
For specific sizing please refer to the product page size chart.
TUFF 7mm X-Training Knee Sleeves
How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). Unisex sizes.
| S | 11.8 in. - 13.0 in. |
| M | 13.0 in. - 14.2 in. |
| L | 14.2 in. - 15.7 in. |
| XL | 15.7 in. - 17.0 in. |
| XXL | 17.0 in. - 18.3 in. |
*If you prefer a tighter fit please order one size smaller than your measurement.
TUFF 7mm Power Series Knee Sleeves
How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). If your calves are bigger than your knee measurement, we recommend using the circumference of your calf
| Sizes | Measured in inches |
| XS | 12" - 13.3" |
| S | 13.3" - 14.5" |
| M | 14.5" - 15.7" |
| L | 15.7" - 17" |
| XL | 17" - 17.7" |
| XXL | 17.7" - 18.5" |
| 3XL | 18.5" - 19.3" |
| 4XL | 19.3" - 20" |
Unveiling the TUFF Training Journal, an 80-page all-encompassing workout planner that revolutionizes your fitness approach. Unlike other basic gym journals offering limited tracking options, our planner takes a comprehensive approach, allowing you to set and track your fitness goals and record detailed workouts, body measurements, one-rep maxes, and overall progress. With space to log up to 60 training sessions, our A5-sized gym diary is perfectly designed to accommodate details for as many as eight exercises per session, along with entries for cardio and a dedicated notes section for each session. You can also record your reps and weight for up to five sets per exercise, providing a detailed overview of your training regimen.
But that's not all; our journal includes a specialized section where you can track key body measurements and weight, an essential feature for anyone serious about monitoring their fitness journey. The TUFF Training Journal is more than just a place to jot down exercises; it's a comprehensive fitness tool that helps you plan better, train more innovative, and achieve your fitness goals more effectively. With over a decade of experience in the fitness industry, TuffWraps.com stands as a trusted name, delivering quality products backed by exceptional customer service.
The TUFF Training Journal offers a unique blend of comprehensive planning features, space for detailed session tracking, and a dedicated section for body measurement and weight tracking. Start your well-planned and closely monitored fitness journey by securing your TUFF Training Journal today!