Intermittent Fasting for Athletes

Intermittent Fasting for Athletes

Intermittent fasting (IF) is a pattern of eating that focuses on the timing of meals and alternates between periods of eating and periods of short-term fasting. Fasting periods may last for several hours up to several days. Instead of focusing on which foods to eat, you’ll focus on when to eat if you try intermittent fasting.
TuffWraps Staff
5 Pieces of Weightlifting Gear That Can Improve Performance and Prevent Injury

5 Pieces of Weightlifting Gear That Can Improve Performance and Prevent Injury

Weightlifting gear was designed to improve performance and prevent injuries. But, with so much gear on the market, it can be challenging to determine which gear really works and what improvements to expect.
TuffWraps Staff
TUFF Athletes Lead the Way For Raw Bench Press in 2017

TUFF Athletes Lead the Way For Raw Bench Press in 2017

We are proud to have these guys as a part of our Team and our TUFF Family.  Julius and Leroy rank in the Top 5 for Raw Bench Press in 2017!
TuffWraps Staff
Tagged: Athletes
TuffWraps Sponsored Athlete Julius Maddox

TuffWraps Sponsored Athlete Julius Maddox

Welcome @irregular_strength as our Newest TUFFWRAPS Sponsored Athlete.
TuffWraps Staff
Tagged: Athletes
TuffWraps Sponsored Athlete Big Boy - Strength Cartel

TuffWraps Sponsored Athlete Big Boy - Strength Cartel

We want to welcome Big Boy from The Strength Cartel as our newest sponsored athlete. Check him and the Heavy Hitters out as you will see TuffWraps gear being repped by them.
TuffWraps Staff
Tagged: Athletes
Leroy Walker With C.T. Fletcher - VIDEO - 3/31/17

Leroy Walker With C.T. Fletcher - VIDEO - 3/31/17

C.T. Fletcher with Leroy Walker
"When your spotter tells the whole gym to STFU ...you are kinda forced to hit that rep."

TuffWraps Staff
Tagged: Athletes
Welcome Jonathan Lopez - TuffWraps Sponsored Athlete

Welcome Jonathan Lopez - TuffWraps Sponsored Athlete

I achieved my dreams at an early age... I signed my contract at 17 but had to wait 2 months to be shipped to Ft Benning GA to become an infantryman. My military career was my passion, my life, everything I ever wanted.
Bekeeting Staff
Tagged: Athletes

Bench Press & Powerlifting Tips With Leroy Walker/M-Town Monsta - Speed & Explosiveness

Leroy "The Machine" Walker one of the best in the world offers you tips, motivation and explains the importance of speed training.

TuffWraps Staff