Use a soft measuring tape to measure above your waist (inches) at the navel area where your weight belt would sit. This will ensure proper sizing. NOT YOUR WAIST where your shorts sit. Please do not suck your stomach in, and keep everything relaxed when measuring.
| Size | Waist Measurement (in) |
| Small | 27 - 30 inches |
| Medium | 31 - 34 inches |
| Large | 35 - 38 inches |
| X-Large | 39 - 42 inches |
| 2XL | 42 - 46 inches |
| 3XL | 46 - 49 inches |
| 4XL | 49 - 52 inches |
| 5XL | 52 - 52 inches |
