Leroy "The Machine" Walker one of the best in the world offers you tips, motivation and explains the importance of speed training.
Video Credit: Strength Project
Wrist Wraps Used: Villain Wrist Wraps
Leroy "The Machine" Walker Instagram: https://www.instagram.com/lwthemachine/
M-town Monsta Instagram: https://www.instagram.com/m_town_monsta/
