Measuring your waist for your weightlifting belt
Use a pliable measuring tape, measure around your waist approximately 4 inches above where your pant would sit. Please do not suck your stomach in and keep everything relaxed when measuring.
| Size | Waist Measurement (in) |
| Small | 24 - 29 inches |
| Medium | 28 - 33 inches |
| Large | 32 - 37 inches |
| XL | 36 - 42 inches |
| 2XL | 41 - 46 inches |
| 3XL | 45 - 50 inches |
