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Improve Your Bench Press

Shipped from West Palm Beach, FL

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A 10-week program designed to Improve your Bench Press.

  • The structured plan includes all calculations to improve your 1 rep max on the bench press, including accessory exercises and mobility work.
  • 23 pages.
  • This is a digital .pdf download, and a link will be emailed to you once purchased.  Please enter your email correctly for purchase.
  • Digital Download Is Non-Refundable.

Author - Simon Yates: www.physicallyfit.co.uk

*DISCOUNTS DO NOT APPLY TO THIS PRODUCT.

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