Master Your Fitness Game: In-Depth Gear Guides and Workout Tips by TuffWraps
The Beginner’s 4-Step Guide on Using Wrist Wraps Properly
Weightlifting is an activity that involves—you guessed it—lifting weights. It is a form of strength training that uses a variety of exercises to target different muscle groups, which can be done with free weights, such as barbells and dumbbells, or with machines and resistance bands. However, weightlifting equipment is not limited to these because wrist wraps are also an option.
Finding a Powerlifting Competition Near Me
Are you interested in testing your strength and competing against other powerlifters? Participating in a powerlifting competition is a great way to challenge yourself and meet like-minded individuals. However, finding a powerlifting competition near you can be a daunting task. This article will provide the resources and tips to help you find a powerlifting competition near you.
Sumo Deadlift vs. Conventional: Which One Is Better for You?
Deadlifts are considered one of the essential compound exercises for strength training. They work for multiple muscle groups simultaneously and are great for building overall strength and power. However, there are different types of deadlifts, and the two most popular ones are sumo and conventional. In this article, we will compare sumo and conventional deadlifts to help you decide which is better for you.
What are Knee Sleeves, and When Should You Wear Them?
Knee sleeves provide a range of benefits for athletes and active individuals, from extra joint support to reducing soreness and inflammation. Whether you're a serious weightlifter, an avid runner, or a weekend warrior, knee sleeves can help you stay active and reach your goals. But what exactly are knee sleeves, when should you wear them, and what are their advantages?
5 Reasons Why You Should Invest in a Dip Belt for Exercise
Dip belts are a weightlifting accessory used to provide extra resistance during dips and chin-ups. They are typically made of thick, durable material such as leather or nylon and feature a metal chain or strap that can be adjusted for the desired load.
What Are the Top 8 Benefits of Wrist Wraps for Lifting
If you're a weightlifter, you've probably heard of wrist wraps. Wrist wraps are a popular accessory weightlifters use to help protect their wrists during heavy lifting. They can provide many benefits, from increased safety to improved performance. Let's look at the top eight benefits of wrist wraps for lifting.
How to Choose the Best Powerlifting Singlet for Your Workouts
Are you looking for a powerlifting singlet that will provide the support and comfort you need for your heavy-lifting sessions? With so many options available, it can take time to figure out where to start. This comprehensive guide will cover everything you need to consider when selecting a powerlifting singlet, so you can make an informed decision and get the best possible results.
5 Benefits of Using a Weightlifting Belt
Weightlifting belts are an often-overlooked piece of equipment that can benefit those who use them while working out. When lifting heavy weights, the muscles in the lower back, as well as the abdominal area, are put under a significant amount of stress. A weightlifting belt can support these muscles, reduce the risk of injury, and improve overall performance.
Discover the Amazing Benefits of Wrist Wraps: Get Ready to Take Your Workouts to the Next Level!
Looking to take your workouts to the next level? If so, consider investing in Villain Wrist Wraps! Wrist wraps are an essential piece of gear for any serious athlete. They provide support and stability to your wrists. At the same time, you lift, allowing you to lift heavier weights without the risk of injury. In this article, we will explore the amazing benefits of wrist wraps and how to use them for maximum effectiveness. Let’s get started!
Which Smelling Salts To Choose??
Villain Smelling Salts are currently available in two strengths, strength 1 (entry level) and strength 2 (competition level). Now, this certainly does not mean that experienced lifters should instantly choose strength 2 salts, its all to do with the individual and their reaction to the main chemical in the salts, Ammonia.
Beasts of the Bench - June 20th on ESPN!
Our own TuffWraps Athletes Perseus Black & Johnnie Harris are going to be featured on Beasts of the Bench on ESPN this Saturday, June 20th at 12:00 pm EST.
Again? Another World Record Bench Press Broken By Julius Maddox - 744.1 lbs
Yes, a bench press world record you read it correctly...744.1 lbs. 😮
Julius Maddox has broken his old World Record Lift of 739.6 lbs, which were set early this year at the Boss of Bosses Powerlifting meet in California. The NEW record he set is 744.1 lbs, and you can watch it below.
