Master Your Fitness Game: In-Depth Gear Guides and Workout Tips by TuffWraps
TUFF Compression Cuff Support Tutorial | No More Elbow Pain
TUFF CUFF Compression Support delivers specific relief for persistent elbow and/or bicep pain. This is known as golfer’s elbow or tennis elbow. This tendons/muscles of the elbow and forearm become overworked and therefore become compromised.
HOW TO APPLY & REMOVE BOTH TUFF FIGURE 8 LIFTING STRAPS
Wondering how to use our Figure Lifting Straps? We have made it simple and easy with this tutorial. This video explains how to put them both on and remove after lifting. These are great for deadlifting, shoulder shrugs, and/or any type of pulling movement when training in the gym.
What Are Figure 8 Lifting Straps & How Do You Use Them?
When lifting in the gym, we all want to get stronger and adding heavier weight to our program is the way to achieve that. When you increase weight while training your grip can be one of the first things that fail. This is where lifting straps have become an essential piece of gym gear that many people use. There are many types of lifting strap options from Figure 8 Lifting Straps, Cotton Lifting Straps, Leather Lifting Straps, and many others.
7 Commonly Asked Questions About Wrist Wraps for CrossFit & Powerlifting
In today's world of CrossFit & Powerlifting there are numerous types of accessories to buy and use. From olympic lifting shoes, wrist wraps, knee supports, back supports to name a few. These are some of the most common types of CrossFit, olympic lifting and powerlifting gear you will find today's athletes using. One of the most commonly misunderstood and used accessories are the infamous wrist wraps. The primary purpose of the wrist wraps are to provide you with support when lifting weights that are greater than 50% of your 1 rep max. If the weight is too heavy, there is a chance for a sprain/strain injury. Some of you maybe asking what is the difference between a sprain and a strain injury, glad you asked.
