If you've ever fumbled with a workout app mid-set, lost your rest timer because the screen locked, or just skipped logging because it was too annoying — there's a better way. Voice-powered workout tracking is here, and it's a game changer for serious lifters.

Whether you're chasing a 225 bench or pushing past 315, the right wrist wraps can make the difference between a confident lockout and a missed rep. Here's everything you need to know about choosing and using wrist wraps for pressing movements — plus a smarter way to track your bench press progression.