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4 Steps To Help Improve Mental Toughness

4 Steps To Help Improve Mental Toughness 0

Mental toughness is just as important to an athlete as physical ability. You can have all of the talent in the world, but if you can’t keep it together mentally while training or competing, you will never reach your full athletic potential. Mental toughness involves having an impenetrable defense against distractions, recovering from mistakes quickly, and most of all, being confident
  • TuffWraps Staff
Leroy Walker With C.T. Fletcher - VIDEO - 3/31/17

Leroy Walker With C.T. Fletcher - VIDEO - 3/31/17 0

C.T. Fletcher with Leroy Walker
"When your spotter tells the whole gym to STFU ...you are kinda forced to hit that rep."

  • TuffWraps Staff
3 Tips To Help With Elbow Pain (Tennis & Golfers Elbow)

3 Tips To Help With Elbow Pain (Tennis & Golfers Elbow) 0

Many weightlifters, CrossFitters, and athletes experience some sort of pain in their elbows when training. Please do not ignore this as your body is telling you that something is wrong and it needs to be addressed. There are 2 types of problems we will discuss.
  • TuffWraps Staff
Welcome Jose Sanchez - TuffWraps.com Sponsored Athlete

Welcome Jose Sanchez - TuffWraps.com Sponsored Athlete 0

Jose Luis Sanchez was born January 14, 1984 in San Antonio, Texas. He was an athletic youth that participated in football, basketball and track.

Welcome Jonathan Lopez - TuffWraps Sponsored Athlete

Welcome Jonathan Lopez - TuffWraps Sponsored Athlete 0

I achieved my dreams at an early age... I signed my contract at 17 but had to wait 2 months to be shipped to Ft Benning GA to become an infantryman. My military career was my passion, my life, everything I ever wanted.
  • Bekeeting Staff

ARE YOU TUFFWRAPS.COM'S NEXT SPONSORED ATHLETE? 0

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  • TuffWraps Guest Writer

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