TUFF CUFF Compression Support delivers specific relief for persistent elbow and/or bicep pain. This is known as golfer’s elbow or tennis elbow. This tendons/muscles of the elbow and forearm become overworked and therefore become compromised.
Wondering how to use our Figure Lifting Straps? We have made it simple and easy with this tutorial. This video explains how to put them both on and remove after lifting. These are great for deadlifting, shoulder shrugs, and/or any type of pulling movement when training in the gym.
Some folks just naturally tend to be skinny, and there's nothing wrong with that. In fact, you may like the lean and slim look.
However, if you are interested in building a more muscular physique, then there are safe and effective ways for you to bulk up. While it takes some time and effort, you can put on some real muscle weight by adhering to a proper diet, getting a sufficient amount of sleep regularly, and performing the right kinds of workouts.
This article will discuss in-depth what you should do to bulk up. But first, let's discuss 3 common mistakes that bodybuilding novices make.
What a weekend it was for TuffWraps at the American Fitness Expo in Houston, TX. We had an excellent time at the expo and had the chance to meet many new faces and saw a bunch of previous customers. Nothing like previous customers coming back to the booth for more TUFF gear and hearing about how much they love TUFF. With that said, the weekend could not end without something crazy happening.
We are back at it again and we are attending the American Fitness Expo in Houston, Texas July 13th and 14th. We were not planning on attending but things changed and we are preparing this event in 2 weeks time.
On June 22nd Julius Maddox set a personal record and the new American record by bench pressing 723.1 lbs at The Battle of the Bay in Corpus Christi, TX. We were super pumped to be there to witness this remarkable accomplishment.
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Sizing Information
Men's T-Shirt
XS
S
M
L
XL
2XL
3XL
4XL
Chest (inches)
30-32
34-36
38-40
42-44
46-48
48-50
50-52
52-54
Waist (inches)
28-30
30-32
32-33
33-34
36-38
40-42
44-48
50-54
Ladies' Triblend Racerback Tank
XS
S
M
L
XL
Length (inches)
26 7/8
27 1/2
28 1/8
28 3/4
29 3/8
Width (inches)
15
16
17
18
19 1/2
Men's Fleece Shorts
S
M
L
XL
2XL
3XL
4XL
Waist (inches)
27-30
30-33
33-36
38-40
41-43
44-47
48-50
*These are not preshrunk.
Elbow Sleeve Size Chart:
We advise you to measure your arm when in a locked out with your muscles relaxed. Select the size below that best fits both measurements.
Size
2" below (in)
2" above (in)
XS
8.20 - 10.20
9.40 - 11.80
S
9.40 - 10.40
10.60 - 13.20
M
10.60 - 12.60
11.80 - 14.60
L
11.80 - 13.80
13.00 - 15.90
XL
13.0 - 15.0
14.20 - 17.30
2XL
14.20 - 16.10
15.30 - 18.70
3XL
15.20 - 17.10
16.30 - 19.70
4XL
16.20 - 18.10
17.30 - 20
For specific sizing please refer to the product page size chart.
KNEE SIZE CHARTS:
TUFF 7mm X-Training Knee Sleeves
How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). Unisex sizes.
S
11.8 in. - 13.0 in.
M
13.0 in. - 14.2 in.
L
14.2 in. - 15.7 in.
XL
15.7 in. - 17.0 in.
XXL
17.0 in. - 18.3 in.
*If you prefer a tighter fit please order one size smaller than your measurement.
TUFF 7mm Power Series Knee Sleeves
How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). If your calves are bigger than your knee measurement, we recommend using the circumference of your calf
