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TUFF News

The 5 Most Common Weightlifting Injuries and How to Avoid Them

The 5 Most Common Weightlifting Injuries and How to Avoid Them

February 12, 2019

Weightlifting has its risks of injury just like any other sport. And just like football, basketball, or golf, prevention of injury is key to a long career. After all, the best way to heal an injury is to avoid ever getting one in the first place. While there is no guaranteed way to prevent injuries, there are methods that are proven to greatly reduce the risk of having weightlifting injuries.
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This isn’t my real job, you know

This isn’t my real job, you know

January 16, 2019

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Can What You Wear Really Affect Your Performance in The Gym? (Hint: Yes)

Can What You Wear Really Affect Your Performance in The Gym? (Hint: Yes)

January 07, 2019

If you have ever wondered whether or not what you wear while you work out can impact your performance, then I have an answer for you. And that answer, quite simply, is yes. There are, in fact, many reasons that what powerlifters wear during their workouts has a clear impact on the quality of the workout itself.
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25 Of The Best On-The-Go Meals and Snacks for Fit College Students

25 Of The Best On-The-Go Meals and Snacks for Fit College Students

November 19, 2018

For fit college students, eating healthy especially while on the go can be one of the biggest challenges of your college career. When not running from one class to the next or attending events and working part-time jobs- college students who want to be fit and healthy, also have to remain aware of the caloric intake, fat and trans fat, and cholesterol in convenient food options.
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TuffWraps Athlete Julius Maddox Gets 3rd In The WORLD!

TuffWraps Athlete Julius Maddox Gets 3rd In The WORLD!

November 11, 2018

If there was ever something to celebrate, then this is a valid subject... 

When your previous best bench press in a meet was 705 lbs the thought of opening with 716 lbs is quite a daunting task, but that's clearly what our man Julius Maddox did at the record breakers meet last night.  

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Why Powerlifters Should Make Yoga Part of Their Program

Why Powerlifters Should Make Yoga Part of Their Program

November 05, 2018

Yoga for powerlifters may be a new concept for some, but for those powerlifters who have made yoga part of their programming, it has become an essential part of their success.  Understanding why powerlifters should consider incorporating yoga into their programming, it's important to look at the benefits of yoga and the needs of powerlifters.
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Static Monsters World Qualifier Went Down!

Static Monsters World Qualifier Went Down!

October 31, 2018

This past weekend our TUFF UK team witnessed the UK leg of the Static Monsters World Qualifier, held in central London at the Commando Temple Gym in Deptford.  TuffWraps UK headed along to support some of our athletes that were battling it out for an invite to the finals next year on Australia's Gold Coast!
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Breast Cancer Awareness Month

Breast Cancer Awareness Month

October 24, 2018

In October we entered the last quarter of 2018 and so begins the season of excessive carbs and calories. AHHH! Good times! But October is also Breast cancer awareness month.
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Sizing Information

Men's T-Shirt

XS S M L XL 2XL 3XL 4XL
Chest (inches) 30-32 34-36  38-40 42-44 46-48 48-50 50-52 52-54
Waist (inches) 28-30 30-32  32-33 33-34 36-38 40-42 44-48 50-54

 

Ladies' Triblend Racerback Tank

XS S M L XL
Length (inches) 26 7/8 27 1/2 28 1/8 28 3/4 29 3/8
Width (inches) 15 16 17 18 19 1/2

 

Men's Fleece Shorts

S M L XL 2XL 3XL 4XL
Waist (inches) 27-30 30-33 33-36 38-40 41-43 44-47

48-50

*These are not preshrunk.


Elbow Sleeve Size Chart:

We advise you to measure your arm when in a locked out with your muscles relaxed. Select the size below that best fits both measurements.

Size 2" below (in) 2" above (in)
XS 8.20 - 10.20 9.40 - 11.80
S 9.40 - 10.40 10.60 - 13.20
M 10.60 - 12.60 11.80 - 14.60
L 11.80 - 13.80 13.00 - 15.90
XL 13.0 - 15.0 14.20 - 17.30
2XL 14.20 - 16.10 15.30 - 18.70
3XL 15.20 - 17.10 16.30 - 19.70
4XL 16.20 - 18.10 17.30 - 20

For specific sizing please refer to the product page size chart.

KNEE SIZE CHARTS:

TUFF 7mm X-Training Knee Sleeves

How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). Unisex sizes.

S 11.8 in. - 13.0 in.
M 13.0 in. - 14.2 in.
L 14.2 in. - 15.7 in.
XL 15.7 in. - 17.0 in.
XXL 17.0 in. - 18.3 in.

*If you prefer a tighter fit please order one size smaller than your measurement.

TUFF 7mm Power Series Knee Sleeves

How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed).  If your calves are bigger than your knee measurement, we recommend using the circumference of your calf

Sizes Measured in inches
XS 12" - 13.3"
S 13.3" - 14.5"
M 14.5" - 15.7"
L 15.7" - 17"
XL 17" - 17.7"
XXL 17.7" - 18.5"
3XL 18.5" - 19.3"
4XL 19.3" - 20"