Bench brick is Awesome
I love this thing, now, finally, you can be serious about bench growth without have to use 3 people! No need to drag boards into the gym. This thing is a great idea!
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POWERLIFTING WRIST WRAPS
CLOTH STYLE WRIST WRAPS
ELBOW SUPPORTS
KNEE SUPPORTS
STRAPS & GRIPS
WEIGHT BELTS
FEATURED
SHOP BY TRAINING
FEATURED
SHOP BY TRAINING
XS | S | M | L | XL | 2XL | 3XL | 4XL | |
Chest (inches) | 30-32 | 34-36 | 38-40 | 42-44 | 46-48 | 48-50 | 50-52 | 52-54 |
Waist (inches) | 28-30 | 30-32 | 32-33 | 33-34 | 36-38 | 40-42 | 44-48 | 50-54 |
Ladies' Triblend Racerback Tank
XS | S | M | L | XL | |
Length (inches) | 26 7/8 | 27 1/2 | 28 1/8 | 28 3/4 | 29 3/8 |
Width (inches) | 15 | 16 | 17 | 18 | 19 1/2 |
S | M | L | XL | 2XL | 3XL | 4XL | |
Waist (inches) | 27-30 | 30-33 | 33-36 | 38-40 | 41-43 | 44-47 |
48-50 |
*These are not preshrunk.
We advise you to measure your arm when in a locked out with your muscles relaxed. Select the size below that best fits both measurements.
Size | 2" below (in) | 2" above (in) |
XS | 8.20 - 10.20 | 9.40 - 11.80 |
S | 9.40 - 10.40 | 10.60 - 13.20 |
M | 10.60 - 12.60 | 11.80 - 14.60 |
L | 11.80 - 13.80 | 13.00 - 15.90 |
XL | 13.0 - 15.0 | 14.20 - 17.30 |
2XL | 14.20 - 16.10 | 15.30 - 18.70 |
3XL | 15.20 - 17.10 | 16.30 - 19.70 |
4XL | 16.20 - 18.10 | 17.30 - 20 |
For specific sizing please refer to the product page size chart.
TUFF 7mm X-Training Knee Sleeves
How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). Unisex sizes.
S | 11.8 in. - 13.0 in. |
M | 13.0 in. - 14.2 in. |
L | 14.2 in. - 15.7 in. |
XL | 15.7 in. - 17.0 in. |
XXL | 17.0 in. - 18.3 in. |
*If you prefer a tighter fit please order one size smaller than your measurement.
TUFF 7mm Power Series Knee Sleeves
How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). If your calves are bigger than your knee measurement, we recommend using the circumference of your calf
Sizes | Measured in inches |
XS | 12" - 13.3" |
S | 13.3" - 14.5" |
M | 14.5" - 15.7" |
L | 15.7" - 17" |
XL | 17" - 17.7" |
XXL | 17.7" - 18.5" |
3XL | 18.5" - 19.3" |
4XL | 19.3" - 20" |
XS | S | M | L | XL | 2XL | 3XL | 4XL | |
Chest (inches) | 30-32 | 34-36 | 38-40 | 42-44 | 46-48 | 48-50 | 50-52 | 52-54 |
Waist (inches) | 28-30 | 30-32 | 32-33 | 33-34 | 36-38 | 40-42 | 44-48 | 50-54 |
Ladies' Triblend Racerback Tank
XS | S | M | L | XL | |
Length (inches) | 26 7/8 | 27 1/2 | 28 1/8 | 28 3/4 | 29 3/8 |
Width (inches) | 15 | 16 | 17 | 18 | 19 1/2 |
S | M | L | XL | 2XL | 3XL | 4XL | |
Waist (inches) | 27-30 | 30-33 | 33-36 | 38-40 | 41-43 | 44-47 |
48-50 |
*These are not preshrunk.
We advise you to measure your arm when in a locked out with your muscles relaxed. Select the size below that best fits both measurements.
Size | 2" below (in) | 2" above (in) |
XS | 8.20 - 10.20 | 9.40 - 11.80 |
S | 9.40 - 10.40 | 10.60 - 13.20 |
M | 10.60 - 12.60 | 11.80 - 14.60 |
L | 11.80 - 13.80 | 13.00 - 15.90 |
XL | 13.0 - 15.0 | 14.20 - 17.30 |
2XL | 14.20 - 16.10 | 15.30 - 18.70 |
3XL | 15.20 - 17.10 | 16.30 - 19.70 |
4XL | 16.20 - 18.10 | 17.30 - 20 |
For specific sizing please refer to the product page size chart.
TUFF 7mm X-Training Knee Sleeves
How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). Unisex sizes.
S | 11.8 in. - 13.0 in. |
M | 13.0 in. - 14.2 in. |
L | 14.2 in. - 15.7 in. |
XL | 15.7 in. - 17.0 in. |
XXL | 17.0 in. - 18.3 in. |
*If you prefer a tighter fit please order one size smaller than your measurement.
TUFF 7mm Power Series Knee Sleeves
How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). If your calves are bigger than your knee measurement, we recommend using the circumference of your calf
Sizes | Measured in inches |
XS | 12" - 13.3" |
S | 13.3" - 14.5" |
M | 14.5" - 15.7" |
L | 15.7" - 17" |
XL | 17" - 17.7" |
XXL | 17.7" - 18.5" |
3XL | 18.5" - 19.3" |
4XL | 19.3" - 20" |
available for orders above $30.
The TUFF Bench Brick is a portable and convenient alternative to traditional board presses. Say goodbye to the hassle of lugging heavy 2x4s to the gym and finding someone to help hold them during your lifts. Our Bench Brick easily attaches to the barbell and is great for those who train alone.
The TUFF Bench Brick is an excellent tool for those rehabbing from an injury, working on different sticking points during bench presses, or perfecting their form with half reps. It allows you to push through plateaus while reducing strain on your shoulders and elbows.
The Bench Brick is made of high-density foam and labeled with the number of centimeters you are using. It won't impede movement and fits snugly on most standard barbells. It's lightweight and easy to toss in your gym bag, making it a convenient tool for any lifter looking to improve their bench press. Upgrade your training routine with the TUFF Bench Brick today!
The TUFF Bench Brick is made up of 4 positions that are labeled on the brick:
Equivalent to | Centimeters |
Inches |
2 Boards | 7.0 cm | 2.8 in |
3 Boards | 11.5 cm | 4.5 in |
4 Boards | 16.0 cm | 6.3 in |
5 Boards |
18.5 cm | 7.3 in |
I love this thing, now, finally, you can be serious about bench growth without have to use 3 people! No need to drag boards into the gym. This thing is a great idea!
I use it with a Smith on chest work and I can work through small segments of the lift without a spotter.
Really nice for the bench press to get stronger
been using it for a few weeks and my bench press number went up surprisingly. it's a great tool to gain confidence with holding and pressing higher weights and it saved my shoulders both of which have tendinitis. i'll continue to use it on my 2nd bench day and hopefully my bench number will continue to go up!
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