Where are you currently training?
Hialeah Gardens, Florida
How did your fitness journey start?
I’ve always been an athlete and enjoyed working out but after my son was born my wife and I stopped working out and then in 2012 I said let’s try CrossFit and we were hooked. Not only about the fitness but the community . Now it’s 2020 and I own my affiliate and am ranked 86th in the world in my age group of 46-49.
Who is your favorite athlete and why?
I have different favorite athletes in different sports but right now it’s Rich Froning and the reason the guy is a machine his work capacity is phenomenal and on top of that he writes my workouts and without his programming I’d don’t know where I’ll be as an athlete.
What is your favorite food?
Pizza and Poké (Not together)
What is your favorite Tuffwraps product and why?
My wrist wraps because they’re literally TUFF .... i still have my original pair from when I first came into the team 5 and a half years ago.
What is an odd fact about you?
I need everything organized,very OCD
What is your favorite quote?
"Never underestimate yourself because your body and mind can withstand punishment."