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TUFF GRIPP Bands 3.0 (Stiff)

Size Guide
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Size

Looking to improve the strength in your glutes and hips? TUFF GRIPP Bands 3.0 are a versatile training tool used to help you increase strength and/or stability in your lower body.  Gray strips in addition to red strips of rubber are used on the inside to help prevent the band from sliding around when training.  These are stiffer than our TUFF GRIPP Bands 2.0 and offer more resistance.These are a great addition to your gym bag!

TUFF GRIPP Bands 2.0 Benefits

  • Warm up your hip abductors.
  • Keep your knees in the correct position when squatting/sumo deadlifting.
  • Increase strength and/or stability in your lower body.

*Price is per band.

  • 3 inches width
  • Gray strips with additonal red strips of rubber helps to prevent sliding
  • Price is per band
  1. Place your TUFF GRIPP Band 3.0 right above your knee.
  2. Take long strides forward, backward and/or laterally.
  3. While performing an air squat, push your knees out which will activate your glutes!
  • Medium (13 inch) - Below 130 lbs
  • Large (15 inch) - 130 - 240 lbs
  • X-Large (16.5 inch) - Above 240 lbs

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Sizing Information

Men's T-Shirt

XS S M L XL 2XL 3XL 4XL
Chest (inches) 30-32 34-36  38-40 42-44 46-48 48-50 50-52 52-54
Waist (inches) 28-30 30-32  32-33 33-34 36-38 40-42 44-48 50-54

 

Ladies' Triblend Racerback Tank

XS S M L XL
Length (inches) 26 7/8 27 1/2 28 1/8 28 3/4 29 3/8
Width (inches) 15 16 17 18 19 1/2

 

Men's Fleece Shorts

S M L XL 2XL 3XL 4XL
Waist (inches) 27-30 30-33 33-36 38-40 41-43 44-47

48-50

*These are not preshrunk.


Elbow Sleeve Size Chart:

We advise you to measure your arm when in a locked out with your muscles relaxed. Select the size below that best fits both measurements.

Size 2" below (in) 2" above (in)
XS 8.20 - 10.20 9.40 - 11.80
S 9.40 - 10.40 10.60 - 13.20
M 10.60 - 12.60 11.80 - 14.60
L 11.80 - 13.80 13.00 - 15.90
XL 13.0 - 15.0 14.20 - 17.30
2XL 14.20 - 16.10 15.30 - 18.70
3XL 15.20 - 17.10 16.30 - 19.70
4XL 16.20 - 18.10 17.30 - 20

For specific sizing please refer to the product page size chart.

KNEE SIZE CHARTS:

TUFF 7mm X-Training Knee Sleeves

How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed). Unisex sizes.

S 11.8 in. - 13.0 in.
M 13.0 in. - 14.2 in.
L 14.2 in. - 15.7 in.
XL 15.7 in. - 17.0 in.
XXL 17.0 in. - 18.3 in.

*If you prefer a tighter fit please order one size smaller than your measurement.

TUFF 7mm Power Series Knee Sleeves

How to Size: Measure circumference of the knee (mid-patella) in a locked position (muscles must be relaxed).  If your calves are bigger than your knee measurement, we recommend using the circumference of your calf

Sizes Measured in inches
XS 12" - 13.3"
S 13.3" - 14.5"
M 14.5" - 15.7"
L 15.7" - 17"
XL 17" - 17.7"
XXL 17.7" - 18.5"
3XL 18.5" - 19.3"
4XL 19.3" - 20"