Master Your Fitness Game: In-Depth Gear Guides and Workout Tips by TuffWraps

New TUFF Power Elbow Sleeves Released for Weightlifters and Powerlifters

TuffWraps, a leader in functional fitness gear and apparel, has just released our latest elbow sleeves - the TuffWraps Power Elbow Sleeves in all black. These new elbow sleeves were designed specifically for weightlifters, powerlifter athletes, and other functional fitness enthusiasts who need extra support and compression during intense workouts.

3 min read

How to Measure for Knee Sleeves: Finding the Perfect Fit for Maximum Performance and Support

In the world of fitness and exercise, knee sleeves have become an essential accessory for many athletes and fitness enthusiasts. These sleeves not only provide joint support and stability to the knee joint but also offer a range of benefits, including compression to the knees, warmth, improved blood flow, and reduced inflammation.

7 min read

What to Know About Knee Sleeves and How They Can Help You

Knee sleeves have become a popular accessory for athletes, gym-goers, and anyone looking to protect their knees during physical activity. While powerlifters and weightlifters initially popularized them, knee sleeves have found their way into a wide range of sports and activities. If you're considering investing in knee sleeves, here's everything you should know.

5 min read

Mastering the Murph Workout: Ultimate Guide to Resilience and Strength

The Murph workout is not for the faint-hearted but embodies the grit, resilience, and strength required in CrossFit. Tackling this intimidating workout requires physical strength, the right gear, and a holistic understanding of our bodies. This three-part guide will walk you through the process of mastering the Murph, exploring topics from essential strength gear to hydration strategies. Let's dive in.

7 min read

A Comprehensive Guide to Properly Using Lifting Straps

Whether a beginner or a seasoned gym-goer, lifting straps can be a versatile and valuable addition to your gym bag. However, many people need help using these straps effectively or must know their full potential.

4 min read

Determining the Optimal Tightness of Your Weightlifting Belt

A considerable number of people throughout the world participate in weightlifting as a popular sport and physical exercise. It is a great way to build strength, endurance, and muscle mass. However, weightlifting can also be dangerous if not done correctly.

4 min read

When Should You use Lifting Straps

When it comes to weightlifting, a few tools can be used to assist the process. One such tool is the lifting strap. Lifting straps are a simple but effective tool that can help you lift heavier weights and improve your grip strength. However, knowing when to use lifting straps can be a challenge.

3 min read

Benefits of Wrist Wraps for Weightlifters

Weightlifting is an intense and demanding sport that requires proper preparation and equipment. One of the essential pieces of equipment in weightlifting is wrist wraps. Wrist wraps are made to give support and stability to the wrist joint during heavy lifting.

3 min read

Why Your Personal Trainer Would Recommend Compression Arm Sleeves

So, you're hitting the gym, working on those gains, and following your personal trainer's advice to a tee. As you strive to achieve your fitness goals, your personal trainer may suggest using compression arm sleeves as part of your workout gear.

4 min read

Do Wrist Wraps Help You Lift Heavier: What You Need to Know

Wrist wraps have become a popular accessory for weightlifters and powerlifters alike. They are designed to support and stabilize the wrist during heavy lifting exercises such as bench press, deadlifts, and squats. But the question is, do wrist wraps help you lift heavier? We have just what you need if you've always wanted to know the answer to this question. In this article, we will explore the benefits of using wrist wraps during weightlifting and the science behind their effectiveness.

3 min read

20 Burning Questions About Weightlifting Lever Belts, Answers Inside!

Have you ever wondered what could make a significant difference in your weightlifting experience, allowing you to reach new personal bests and increase your overall performance? The answer lies in the power of a single accessory – the lever belt. But how exactly can a lever belt transform your workout game?

10 min read

Why Wrist Wraps Should Be Part of Your Weightlifting Gear

If you're a weightlifter, you know the ideal gear can make a difference in your performance. Various tools can help you lift heavier and safer, from shoes to belts to gloves.

But have you considered adding wrist wraps to your arsenal? Here's why wrist wraps should be part of your weightlifting gear.

3 min read

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